NASAL BREATHING AND HOW IT SUPPORTS YOUR IMMUNE SYSTEM

Breathing is something a lot of us take for given-- up until it comes to be a problem. Yet what happens if the means you breathe on a daily basis is quietly affecting your oral health, your rest, and also your mood? As it turns out, nasal breathing isn't just a choice-- it's a basic part of overall health. And for lots of, making the shift from mou